High blood pressure, or hypertension, is a condition that affects millions of people around the world and is a significant ...
There are two types of cholesterol; low-density lipoprotein (LDL), also known as “bad” cholesterol, which can build up in the arteries and cause blockages, and high-density lipoprotein ... It reduces ...
Regular practice of yoga can lead to a more balanced response to stress, helping to protect the heart. According to Dr Bharat Kukreti, Director and Unit Head Cardiology, Paras Health Gurugram, ...
Pair that with strength training, such as yoga or weightlifting ... keep diabetes complications such as heart disease and high blood pressure at bay. Avoid fad diets. These diets may help ...
The study looked at whether yoga could prevent progression to Type 2 diabetes among individuals who were already diagnosed with pre-diabetes, a person with higher than normal blood glucose levels but ...
Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...
This article will discuss ways to prevent ED, including diet, exercise, losing excess weight, managing high blood pressure and cholesterol, smoking cessation, alcohol moderation, stress reduction, and ...
High-pressure shower heads reliably deliver one of the main elements of a pleasant shower experience: a steady, invigorating spray. For bathrooms with low water pressure, these simple devices can ...
There’s good reason why your blood pressure is taken during routine health checks. Because high blood pressure, also known as hypertension, is a big risk factor for things like heart attacks and ...
Not anymore. In late 2021, the NHS distributed free blood pressure monitors to 220,000 people diagnosed with uncontrolled high blood pressure. The NHS is, however, offering blood pressure monitor ...
These medications may do you more harm than good. Be sure any medications you choose to use are safe for people who have high blood pressure. These suggestions can help: ...
Positivity reduces stress, a major factor in chronic illnesses like heart disease and high blood pressure ... Whether it's yoga, a run, or simple stretches, moving your body in the morning ...