High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Discover how hand mudras for high blood pressure can help lower blood pressure and improve overall well-being. High blood ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...

PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

Regular practice of yoga can lead to a more balanced response to stress, helping to protect the heart. According to Dr Bharat Kukreti, Director and Unit Head Cardiology, Paras Health Gurugram, ...

Goodman has devised a nine-pronged strategy to lowering dementia risk — consistent exercise, skill acquisition, social ...

In yoga, pranayama is used alongside other practices ... This may contribute to mindfulness by improving focus and concentration. High blood pressure, or hypertension, is when your blood pressure ...

How Amandi Brown lost 200 pounds and tamed his diabetes and hypertension with meal prep, a new attitude toward food, and ...

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

Read more about the factors behind the disproportionately high rate of prostate cancer in the city as ... local healthcare and healthy living resources here, including free blood pressure and blood ...

High blood pressure, also known as hypertension, is a condition where blood flows through the arteries with greater force ...