High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Discover how hand mudras for high blood pressure can help lower blood pressure and improve overall well-being. High blood ...

PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

How Amandi Brown lost 200 pounds and tamed his diabetes and hypertension with meal prep, a new attitude toward food, and ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

Aries Health Horoscope Today Your health will be good and no major disease will impact your normal life. However, pregnant ...

Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

"One myth is that your 20s and 30s are the best years of your life. Absolutely not! I was miserable as a young, married woman ...

The Gut Microbiome test is a non-invasive and reliable health test that comprehensively analyses gut health. This test ...

Olive oil is a staple in many Mediterranean dishes and is celebrated not only for its rich flavor but also for its impressive ...

A study by the Taub Center in Israel indicates that desalinated water lacks magnesium, raising the risk of type 2 diabetes ...