Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

UNC Charlotte's meditation and yoga club, SKY, is offering meditation and wellness to the surrounding Charlotte community to ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

“You don’t often hear anyone say: ‘Oh no, I’ve been meditating too much lately,’” says Judi Bar (C-IAYT, eRYT 500), the yoga program manager at Cleveland Clinic Wellness and Preventive ...

The researchers found that after 12 weeks, people in the yoga programme had about 65 percent fewer episodes of incontinence. But women in the control group had a similar benefit, with researchers ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Following Labor Day weekend, the retailer’s still offering up to 60% off during its huge Summer Sale — which is packed with activewear styles by Spanx and Alo Yoga as well as luxury finds from ...