Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

In a momentous event that signifies the pursuit of excellence and the promotion of well-being, Kaivalyadhama, a renowned centre for yoga and holistic health, felicitated three outstanding individuals ...

New Delhi: A Thai delegation led by Taweesin Visanuyothin, Director General of the Department of Thai Traditional and ...

Universal Music India launches Vedam Records, a wellness music label alongside three-time Grammy Award winner Ricky Kej with his album ‘Break Of Dawn’ | Read at SpotboyE ...

Vedam is embarking on a “transformative journey” to improve the accessibility and effectiveness of wellness music.

What can Chakki Chalasana do for your body? From a flat belly to stress relief, discover the 8 incredible benefits of this ...

The lunar eclipse on 18 September 2024 may influence emotional and physical health. This article discusses traditional ...

Universal Music India introduces Vedam Records with Ricky Kej, focusing on Indian wellness music to promote global mental wellness.

Bebo turns 44 today and continues to inspire fans with her dedication to fitness and well-being. Her holistic approach ...