Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Doctors and Doulas: Partnering to ...

Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

The Gardens on Spring Creek is a botanical sanctuary offering classes in Eastern traditions such as tai chi, yoga and ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including ...

We will meet to discuss the free CSA program for older adults that is going on this 2024 growing season and to enjoy a seasonal food demonstration. We will provide a beautiful selection of locally ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

A class action lawsuit was filed against Lululemon Athletica Inc. by Levi & Korsinsky on August 8, 2024. The plaintiffs (shareholders) alleged that they bought LULU stock at artif ...

Research shows intergenerational connections can combat isolation and improve health for older adults. At The Pillars Senior ...

The Healthy Aging Yoga Series continues to be offered in person at the Pagosa Senior Center on Mondays from 2:30pm – 3:30pm and will be structured by therapeutic yoga tools and techniques with chair ...