Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown ...

Schedule of activities at the Elizabethton Senior Center, 428 East G Street ... 12:15 p.m.; Gentle Flow Yoga – Yoga Farm Instructor Cindy Brugnoletti, $3. Tuesday: Tai Chi Class Canceled 9/24; Lunch – ...

AMHERST — Crocker Farm School reopened for regular school days this week, along with its after-school program, as work crews ...

Research shows intergenerational connections can combat isolation and improve health for older adults. At The Pillars Senior ...

This week, yoga and nationalism, opulent Tibetan mandalas, the environmental costs of ChatGPT, Earth’s temporary “mini-moon,” and much more.

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Novel Tea Book Club for Seniors: 10:30 a.m.; Townsend Public Library ... Learn basics of Spanish including colors, numbers, animals, and more; ages 3-6. 978-874-7416. Yoga & Literacy: 10:30 a.m.; ...

Hartley said it's no surprise that Brand, who ogled other students in class, may follow the same tactics. "Russell said ...

From family-friendly festivals to unique workshops and live music, the upcoming events promise a diverse and exciting array ...

The community of Transcona is very lucky to have dedicated senior resource co-ordinators and volunteers who guide seniors in ...