Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

Gillian Anderson revealed that she wished she was more active in the bedroom when she was single as she discussed ...

The lawmaker is apparently referring to the practice by protesters to hold casual gatherings near his home after they were ...

Hotpod Yoga Eastbourne will be running free taster classes on the Saturday 21st September at 10:00am and 11:30am.

A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...

“I have had people I know tear their hamstring tendons ... and abdomen were the most common (and the cause of 46.6 percent of yoga injuries). Doing too much of just one style of yoga can worsen ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

Few people know that among Singapore’s many vegan food options, one of the community’s best-kept secrets is nestled ...