The West is rediscovering a 1930s master from India who offered a holistic path to strength and balance without modern ...

Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...

Fitness Boxing feat Hatsune Miku is a fun way to get moving and stay in shape. Since you only need Joycons to play, it's easy ...

Therapy-based complementary medicine refers to practices such as acupuncture, massage therapy, yoga, meditation ... Buddhist walking meditation, which involves mindfulness walking exercises at ...

The cuddles. The loyalty. The worshipful eyes. There's a lot of joy in having a dog, not the least of which is heading out ...

But that doesn't mean I spend my days in ill-fitting sweats — I've found loads of polished pants that have sneaky details like stretch fabrics ... and sophistication. The Japanese crepe fabric is ...

Watch Atlanta Falcons quarterback Kirk Cousins' best plays vs. the Philadelphia Eagles in the Week 2 matchup.

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

This three-day trek on the NSW mid north coast offers the opportunity to leave technology behind and reconnect with nature.

The London Mural festival (5-29 September) will see over 100 murals dotted London, spotlighting some of the world’s best ...

Recharge your mind and revitalise your body at one of these special Men’s Health approved inner-city spa retreats ...

With five treatment rooms, two oceanfront suites with outdoor terraces, one of the largest hammams on the East Coast ...