For those seeking a lower-impact alternative, SOLE Fitness stationary bikes offer effective glute workouts with reduced joint ...

Pro in his only two seasons in the NFL, Sauce Gardner and the New York Jets are hoping for more interceptions.

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Whether you’re a student, an athlete, a teacher or a parent shopping for your child, it’s important to look for a few important features to find the best backpack for your particular needs. Things ...

Sitting in the Wawa at 19th and L, his bike locked to a rack out ... Landis makes a dozen deliveries before heading home at 7 ...

Caffeine is often called the world's most popular psychoactive drug, consumed daily by 80% of the world's population. Every ...

HAVERHILL — Throngs of volunteers and cyclists came together Sunday to raise money to help people facing homelessness.

The fifth expert tip I tried to get my wellness back on track was probably the easiest – I simply had to pop a pill. A multivitamin, that is to help my body after birth when the body requires higher ...

Watch 'Red Bull Bike Express," as Dawid Godziek performs the first-ever mountain bike freeride run on a moving train.