You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

The best folding electric bikes of 2024 are powerful, easy to store and great for both commutes and adventures.

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

From budget-friendly to premium full-suspension bikes, here are the best mountain bikes for every type of rider.

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

The entry-level Garmin Forerunner 55 is just $169, for instance, and boasts a super-accurate onboard GPS and great battery ...

for the first 3 months then 25GB for $25. T&Cs apply. Use code FELIX10. Ends 29.9.24 ...