If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...

Feygin also advises building up a stock of food that requires minimal preparation — like canned soups, pasta, or instant ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

While big adventure bikes like the GS are great for traveling, they aren’t actually all that good off-road. If you want a ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

In the market for a reliable and accurate heart rate monitor that doesn't break the bank? We put the Wahoo Trackr to the test ...

Narrowing down the best phone to suit your needs is not easy in 2024. These days, there are plenty of great mobile options to choose from, and there's almost always a slew of potentially even ...