You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...

Yoga & Literacy: 10:30 a.m.; Groton Public Library ... Bring your hoop and enjoy a morning of exercise; for adults. Register at townsendlibrary.org. Story Time / Craft CFCE: 10:30 a.m.; Bolton Public ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...

McClatchy newsrooms were not involved in the creation of this content. If you’re new to doing yoga exercises and starting a weight loss journey, you might wonder, “Is yoga good for weight loss?” ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...

There’s also a 3,300-square-foot movement and fitness studio; a reflexology path designed to massage and engage acupressure ...