Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

College life is often depicted as a time of exhilarating independence and growth, but it also brings significant stress and ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

Yoga, an ancient practice and meditation, has become increasingly popular in the United States. You might be thinking that ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

A visionary leader, Dr. Saifullah, has been honoured as the ‘Revolutionary Icon of Indian Medical Sciences’ by Shri Shripad ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Sadhguru, a spiritual leader and the founder of the Isha Foundation has voiced his opinion, critisicing yoga being included ...