In a momentous event that signifies the pursuit of excellence and the Promotion of well-being, Kaivalyadhama , a renowned ...

VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

For World Wellness Weekend, the resort has released a programme including sessions of Hatha yoga, mindful breathing practices ...

Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

Yoga meditation is a little more in depth than just using mediation. This ancient spiritual practice from India uses breath control and physical exercise, as well as mediative postures. The neural ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Ardha Chandrasana commonly known as Half Moon Pose is a standing asana which is a strong pose with a lot of ...

From Overcoming Serious Illness To Leading Saudi Arabia’s Yoga Movement: Nouf Marwaai Shares Her Journey At SheShakti 2024 ...