Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

College life is often depicted as a time of exhilarating independence and growth, but it also brings significant stress and ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Downward Dog is one of yoga’s most well-known poses, and it also happens to be a fantastic skin booster. By inverting your ...

VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

A visionary leader, Dr. Saifullah, has been honoured as the ‘Revolutionary Icon of Indian Medical Sciences’ by Shri Shripad ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Yoga is on the rise in Australia, hugely popular with women and nowadays available in nearly every gym. An ancient Indian ...

Sadhguru, a spiritual leader and the founder of the Isha Foundation has voiced his opinion, critisicing yoga being included ...

Participants in Eudēmonia can measure their baseline health through Basecamp, an on-site biometric testing center produced in ...