Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

In todays fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

Deepika Padukone’s yoga guide shares insights on her pregnancy workout routine, focusing on stamina and holistic wellness. The actor maintained her physical and mental health by practising yoga daily ...

New Delhi: A Thai delegation led by Taweesin Visanuyothin, Director General of the Department of Thai Traditional and ...

In a shocking incident, the official YouTube channel of the Supreme Court got hacked on 18. The channel was showing videos ...

Sadhguru, a spiritual leader and the founder of the Isha Foundation has voiced his opinion, critisicing yoga being included ...

The International Youth Development Foundation (IYDF), in partnership with the Shri Vishwnath Kanti Devi Institute of Yoga & ...

If you also want to get rid of the problem of stress and anxiety, then you should include some yoga asanas in your daily ...

Embarking on a solo trip can be a life-changing experience, and South India, with its mix of natural beauty, rich history, ...