From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...

Regular practice of yoga can lead to a more balanced response to stress, helping to protect the heart. According to Dr Bharat Kukreti, Director and Unit Head Cardiology, Paras Health Gurugram, ...

In yoga, pranayama is used alongside other practices ... This may contribute to mindfulness by improving focus and concentration. High blood pressure, or hypertension, is when your blood pressure ...

Goodman has devised a nine-pronged strategy to lowering dementia risk — consistent exercise, skill acquisition, social ...

High blood pressure is a condition that happens ... Yoga is a good form of physical activity that can help in reducing your blood pressure levels. Yoga is known to help in curing several health ...

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

Read more about the factors behind the disproportionately high rate of prostate cancer in the city as ... local healthcare and healthy living resources here, including free blood pressure and blood ...

High blood pressure, also known as hypertension, is a condition where blood flows through the arteries with greater force ...

Positivity reduces stress, a major factor in chronic illnesses like heart disease and high blood pressure ... Whether it's yoga, a run, or simple stretches, moving your body in the morning ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...