Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

Blood drive honors crash victim, “1984” dinner, discussion, true crime club, book events, choirs practice, Man in Black ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Lauren Sanchez, a former news anchor and media personality, has been sued by her ex-yoga instructor Alanna Zabel for ...

Intel’s Lunar Lake processors are really going to deliver on the battery life front, according to some new info from Lenovo.

Ghanaian hairstylist Chelsea-Abigail Owusu Ansah has made history by setting a new Guinness World Record (GWR) for the most ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

Southern California is on fire again. If you're still hankering to go outdoors, try these trails that are far away from the ...