Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from ...

Associate opinion editor Tanya Narwekar argues the philosophy department must integrate more non-Western philosophy classes.

Padma Shri awardee Geeta Chandran, honored with the NRITYA CHOODAMANI, celebrates 50 years of transformative work in ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Mexican philosophers say the human experience is not one of stability and to distrust those, such as politicians, who claim ...

such as aerial yoga. The Colorado River runs 277 miles through the 4,000′ deep Grand Canyon, the world’s largest canyon! Rafting this magnificent canyon is a way to see 250 million years of geologic ...

The best hotels in Santa Fe embrace the city’s artisan spirit, from mountain retreats decorated with local art to renovated ...

What’s happening Volunteers needed for International Coastal Cleanup: Volusia County residents can participate in the ...

Experience the charm of local and regional vendors offering a variety of local honey, meats, breads, sweets, coffee and more. Discover homemade and handcrafted goods while strolling through Downtown ...