This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The added focus on breath control and mindfulness in yoga also aids her overall athletic performance by promoting a calm, focused mindset, essential for entering the "flow state" during competitions.

This past week, the Group Fitness program hosted a Flow and Glow yoga class in the Group Fitness Studio of the RAC. The class ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

The night sky will host a celestial event of significance, with the Harvest Supermoon accompanied by a Partial Lunar Eclipse ...

Snow Patrol have been on quite a journey for the last 30 years. From their early years forming as a student band in Dundee, ...

Therapy-based complementary medicine refers to practices such as acupuncture, massage therapy, yoga, meditation ... of therapy during which the practitioner attempts to balance the flow of energy ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

For the 30 year anniversary of The Notorious B.I.G.'s 'Ready to Die,' we decided to rank all the songs on the original album.

SNOW Patrol have been on quite a journey for the last 30 years. Following a decade as struggling indie rock hopefuls, the ...

From building sets to fashion dolls to adorable plush, the "Toys We Love" list for 2024 is the best Amazon toys list yet!

Pisces represents endless freedom. Just like fish can swim in the sea without ever reaching the shore, Pisces energy can best ...