From budget-friendly to premium full-suspension bikes, here are the best mountain bikes for every type of rider.

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

On a self-guided bike tour, participants in Bike to Barns can visit 14 local farmstops and see working ag operations in the ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

When structuring the ultimate weight-loss workouts for seniors, it's important to address multiple aspects crucial for overall well-being. The below workouts aim to enhance functional strength, boost ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

They started with measuring my inside leg and arms and then began testing and making adjustments whilst on a stationary ... workout is exactly the same. Perform this workout using a Concept 2 bike ...

When they started out on their new lives as retired seniors, the name of the group ... "A lot of my friends don't bike, kayak or ski, and I need to find people who do," she said.

Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips for living a long, healthy ...

It has a wider seat than the standard bike seat that comes equipped on most exercise bikes, so it’s much more supportive and comfortable for longer periods of sitting. No banana seats here.