The National Theatre’s live version of Prima Facie is now mandatory viewing for high court judges in Northern Ireland before they sit on the bench, with plans to introduce it to more judges. After ...

Women-only club-in-club concepts are allowing women the space to exercise away from the male gaze – as some see it – while ... Sanctum merges elements of HIIT and dance with kundalini yoga, martial ...

The award-winning author of 'Caucasia' and 'Colored Television' on Joan Didion, 'Paradise,' and the book she considers her literary comfort food.

Fan of: Artist and friend Laylah Ali. Workout: Kundalini yoga. Attached to: The idea of uncertainty and incompletion. Be sure to finish her book recs below. Charlotte’s Web by E.B. White.

Commonly known as padmasana, It is a sitting yoga pose that can offer tremendous health benefits to men in their 40s. Like promoting digestion, improving concentration, and aiding back pain.

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

The researchers found that after 12 weeks, people in the yoga programme had about 65 percent fewer episodes of incontinence. But women in the control group had a similar benefit, with researchers ...

ABOUT ONE IN 10 men experience depression or anxiety. But only about half ever receive treatment, often because men can feel a stigma related to having a mental health condition. “We've all been ...

Gay male couples tend to gravitate toward big cities on the U.S. coasts, while lesbian couples tend to prefer smaller, more pastoral cities or towns, according to 2020 census figures that ...

Welcome to Shelf Life, ELLE.com’s books column, in which authors share their most memorable reads. Whether you’re on the hunt for a book to console you, move you profoundly, or make you laugh ...