This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...

When it comes to our skin, however, the benefits are more variable. I really, really wanted to be part of the hot yoga tribe. After my first class, which was held in an inflatable dome-like studio ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

For example, the best hot yoga pants won't be made from the same fabric as those for a fall outdoor class, and the material of a pair of maternity yoga pants won't compress as a performance pair ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The higher waistband also stood out, as it offers unmatched support and compression for the stomach area during every yoga pose. It's airy for super hot yoga classes and the material lifts sweat ...

The owners are very hands-on with guests, hosting just 25 people a week for a six-night stay in a choice of Western-style log cabins with a loft, one- and two-bedroom ... and a private deck and hot ...

Break a sweat with the studio’s original hot-yoga class, a 90-minute sequence of 26 postures ... Diana Movius—owner of Dance Loft on 14, which had been holding dance classes out of the building since ...

It’s called cold loft insulation because it leaves the loft space itself uninsulated, which means it can get very cold in winter and hot in summer. This is a good choice if you don’t plan to use your ...

Whether you want to be immersed in Monteverde’s cloud forest or at the foot of the Arénal Volcano, here’s where to stay.