Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

In todays fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

New Delhi: A Thai delegation led by Taweesin Visanuyothin, Director General of the Department of Thai Traditional and ...

In her late-40s, Shilpa Shetty continues to redefine ‘fitness’. The Indian actor credits this to her journey with yoga.

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

If you also want to get rid of the problem of stress and anxiety, then you should include some yoga asanas in your daily ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Ardha Chandrasana commonly known ...

Sadhguru, a spiritual leader and the founder of the Isha Foundation has voiced his opinion, critisicing yoga being included ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

India TV, India TV Speed News, India TV Aap Ki Adalat, and India TV Yoga will be accessible on the Samsung TV Plus platform.

The International Youth Development Foundation (IYDF), in partnership with the Shri Vishwnath Kanti Devi Institute of Yoga & ...