Recess for grown-ups: Join these L.A. groups for double Dutch, dodgeball and more
Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...
Active vs. passive recovery: Which type of rest is best for runners?
Not all R&R is created equal – so we asked the experts to help us to determine whether active or passive recovery is best for ...
Seminole County things to do, starting Sept. 20
Sept. 20, 9 a.m.-3 p.m. Sept. 21, Bahia Shrine Center, 3101 E. Semoran Blvd., Apopka, $2, free for ages 11 or younger, 407-476-7290. Learn to Square Dance: The Hoedowners Pairs & Spares Square Dance ...
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Yoga, Other Exercise Can Curb Urinary Incontinence in Women
Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...
Orange County things to do, starting Sept. 20
More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.
Volusia County things to do, starting Sept. 20
What’s happening Volunteers needed for International Coastal Cleanup: Volusia County residents can participate in the ...