VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Yoga meditation is a little more in depth than just using mediation. This ancient spiritual practice from India uses breath control and physical exercise, as well as mediative postures. The neural ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Ardha Chandrasana commonly known as Half Moon Pose is a standing asana which is a strong pose with a lot of ...

But, depending on the type of yoga you practice and how often, experts say you can overdo it. There are many types of yoga, from the physically demanding “power” classes to yoga nidra ...

The Gardens on Spring Creek is a botanical sanctuary offering classes in Eastern traditions such as tai chi, yoga and ...

College life is often depicted as a time of exhilarating independence and growth, but it also brings significant stress and ...

Yoga, an ancient practice and meditation, has become increasingly popular in the United States. You might be thinking that ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...