FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

Bride-to-be Alex Macgillivray was initially suffering with what she thought were simply tight hips - only to discover the ...

Alex Macgillivray took up yoga and pilates in a bid to combat her tight hips which were causing lower back pain - before she ...

Pilates Moves. There are seven moves in Annabel’s routine, and you’ll do each exercise for 10-12 reps before taking a small ...

A BRIDE-to-be who took up yoga and Pilates to relieve her bad back was horrified to discover the true source. Alex Macgillivray took up the workouts in January after suffering from lower back and ...

When it comes to movement classes, pilates instructor Ashley Jackson has been all over the map — or more aptly, all over the yoga mat. After years bouncing between Crested Butte and Gunnison teaching ...

This outdoor Pilates class incorporates a mix of the hottest moves and hottest music through guided movements. Bring a yoga mat, towel, and a water bottle and be ready to join in the fun! All are ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

High-income Americans are investing more time and money into their health and longevity. An LA architect shared some of the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Purple Power Animal Welfare Society paired up with Synergistic Fit Life Studio to host a kittens and pilates event on Sunday ...