Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

is getting their yoga on with new senior yoga classes starting on August 19. Tailored specifically for seniors, these classes ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

Right in the heart of Elliot Lake at 126 Ontario Street, Uniting Movement and Yoga Studio is making waves in the community ...

Yoga Bridge, a nonprofit yoga program for people affected by a cancer diagnosis, will hold a special free event this weekend ...

The Oswegoland Senior and Community Center settled into a new home two years ago but the site remains a work in progress. The ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

BLUEWATER – Seniors in Bluewater may soon be able to access more recreational and leisure programs. The municipality is ...

Get ready for a new fitness program in tres, dos, uno or três, dois, um.  Regardless of their native language, USF students ...