Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

Although the term “yoga pants” might mean different things to different people, here I’ve defined it to be pants made of a thick enough material to cover your butt (even when you’re in ...

I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Chinese PC maker Topton has started selling a convertible notebook called the Topton L20 360° Yoga that features an 11 inch, ...

Local dog trainer Annie Grossman, of School for Dogs in the East Village, teaches NYC pups essential life skills -- from ...

They're also excellent for enhancing balance ... both in restorative and balance poses. I also have pretty tight hamstrings ...

As a matter of fact, you’ll be able to order the Lenovo ThinkPad L13 Yoga ... pretty quickly. Therefore, you may want to start thinking about ordering one in the very foreseeable future if you ...

Join Tyra on Saturday mornings for Yoga and Barre classes, and start your weekends with movement,” resort staff said.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...