When I had my first child in 2010, I began a mommy and baby yoga class on the Upper West Side in New York City. All the women ...

In fact, under the guidance of her yoga trainer, Anshuka Parwani, Deepika stayed committed to staying fit and active during ...

As mentioned earlier, Yoni Mudra is a yogic hand gesture that benefits a woman's reproductive health, particularly during ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Yoga instructor Anshuka Parwani has shared a heartwarming post featuring Deepika Padukone's prenatal yoga journey.

Deepika Padukone's trainer recently shared a heartwarming post on Instagram, giving fans a look into the actress's prenatal ...

A shopping writer has been testing the Whisker Litter-Robot 4 for five months and calls it a life-changing purchase. She ...

However, this dog's ability to learn complex yoga poses takes their high IQ to an entirely new level. In fact, his form is more spot-on than most humans. While his dog trainer, Mom, undoubtedly ...

The generous size allows for mom to down dog and for baby to tumble around. Don’t forget an Alo Moves membership, which includes access to prenatal/postnatal and kids yoga classes. Having a ...

Ranveer and Deepika haven't yet announced the name of their baby girl. Earlier, in an interview, Ranveer had expressed his ...