Regular weight-bearing activities, including yoga, can significantly increase bone mineral density and reduce the risk of ...

Plus, one quick look at the research published in the International Journal of Yoga shows that the therapeutic effects of yoga don’t stop there. According to the journal, researchers concluded ...

According to a small 2016 study in the International Journal of Yoga, the practice can help ROM by increasing flexibility and reducing muscle tension, which boosts greater joint range and movement.

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

According to a survey of 1,336 yoga teachers published in the International Journal of Yoga Therapy, excess effort is one of the most common causes of injury during yoga. The instructors reported ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

According to Yoga Journal, he gave lectures throughout the ... who has learned the philosophy from Swadhyay Parivar, an international spiritual organization that focuses on self-study and ...

This title is part of a longer publication history. The full run of this journal will be searched. TITLE HISTORY A title history is the publication history of a journal and includes a listing of the ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site https://mc.manuscriptcentral ...

It may be hard to believe that someone with a successful career as a financial advisor, going into a nice office wearing a ...

Michaela “Mich” Lee taught a six-week class in international cooking for Gloucester Parks and Recreation, and it was so ...

His work can be found in the International Journal of Transitional Justice ... Nevin is also a registered yoga instructor and leads weekly classes at Ahimsa Studio in Laramie, WY.