Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Ardha Chandrasana commonly known ...

Yoga from India transcends physical exercises to encompass mind and spirit. Techniques like pranayama for breath control, ...

In todays fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Chief Minister Yogi Adityanath on Monday inaugurated the 73rd All India Police Wrestling Cluster-2024 and asserted that ...

Flexing interoperability, Australians leaned into a new level of peaceful practice during Exercise Tarang Shakti 24.At the ...

In her late-40s, Shilpa Shetty continues to redefine ‘fitness’. The Indian actor credits this to her journey with yoga.

Actor Deepika Padukone and her husband Ranveer Singh have finally returned home after giving birth to their baby girl on ...

Moraji Desai National Institute of Yoga (MDNIY) on Monday signed an agreement with the Sports Authority of India (SAI) for research collaboration in areas such as injury prevention, rehabilitation and ...

New Delhi: A Thai delegation led by Taweesin Visanuyothin, Director General of the Department of Thai Traditional and ...

India TV, India TV Speed News, India TV Aap Ki Adalat, and India TV Yoga will be accessible on the Samsung TV Plus platform.