Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

During my recent visit to Woodstock Georgia, I had the lovely opportunity to attend a Bikram “Hot Yoga” class at Ember Hot ...

Before you work up a sweat heavier than the one you endured in your Bikram Yoga class, let's explore if Alo Yoga is indeed considered fast fashion, what the retailer is doing right, and how they ...

If you’ve ever been into a hot yoga studio, you’ll know how overwhelmingly sweaty and suffocating it can be. But you’ll also remember how much more flexible and powerful you felt holding ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

They're not only great for a yoga class but also ideal for running errands — and sprints. This is why they're a staple in so many of our wardrobes. But not all yoga pants aren't created equal ...

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...

In an effort to promote work-life balance and mental resilience, the National Crime Records Bureau (NCRB) under the guidance ...

Bloom came to yoga quite by accident about five years ago. An ad offering a free week of yoga classes spurred him on, and he's been hooked ever since. "It's a great way to improve your strength ...

Participants either attended a 1.5-hour hot Bikram yoga class, did the same class at room temperature, or did no yoga. The yoga-practicing participants went to three classes per week for roughly ...

the temperature is much lower than a normal Bikram yoga class. Second and third trimester mums-to-be and new Mums are all welcome. Take control and play an active role in your labour. As the name ...