What a character! This funny feline not only steals snacks from the cabinets but also the spotlight from any room he’s in. He ...

Birthing and parenting classes offered throughout New Jersey range in topics from breastfeeding to infant care to prenatal ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

The Formula for Long-Term Success Ashley Kidd's dedication to her fitness and nutrition routines has helped her sustain a world-class career in wake surfing. By balancing high-intensity workouts like ...

They're not only great for a yoga class but also ideal for running errands — and sprints. This is why they're a staple in so many of our wardrobes. But not all yoga pants aren't created equal ...

Happy Baby Pose is a relatively easy movement, so it’s ideal for beginners. Due to its calming effect, instructors often include the pose near the beginning or end of yoga or Pilates classes.

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... you through your class, a run around ...

Tori Rivera smiles with a goat on her back during a goat yoga session at In the Loop Brewing in Land O Lakes, Florida. Key ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.